Jack Talks

Destigmatizing Mental Health, One Conversation At A Time

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video Guide
92%
92% of Jack Talks organizers said the Jack Talk positively shifted attitudes about mental health in their community.
445
445 Jack Talks have been delivered this year.
80%
of Jack Talks audience members report a better understanding of their mental health
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jack talks offerings

Mental health isn't one size fits all. Neither are Jack Talks.Explore what's right for you

Jack Talks for Indigenous Youth

Explore mental health and healing from across Turtle Island through culturally relevant lenses. You’ll learn about the essentials of mental health and hear from Indigenous young people about their experiences with mental health struggle, stigma, and the relationship between culture, community, and mental health. With the support and care of an Indigenous facilitator in place, participants also take part in a sharing circle exploring lessons and reflections.

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Mental Health Essentials

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Providing Mental Health Support

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Three young people posing for camera

Strategies for Self-Care

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Three young people posing for camera

Become a Jack Talks Speaker

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Speakers use the power of their personal stories to teach their peers about mental health in a relatable way. Speakers receive extensive training and mentoring from Jack.org staff on how to deliver meaningful mental health education to young people.

Youth mental health in Canada has been in decline for over a decade. More young people than ever before are living with depression, anxiety, and a sense of helplessness.

1m
Jack.org has supported over 1 million people.
$50
1.2 million young people have unmet mental health needs
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Get Be There Certified

We all need the knowledge, skill, and confidence to support someone struggling with their mental health. The Be There Certificate provides you with a framework for giving support and builds your confidence by providing real life scenarios

Available in French and English

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Customize your page with tributes and memories to bring the importance of their gift to light.

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Customize your page with tributes and memories to bring the importance of their gift to light.

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Customize your page with tributes and memories to bring the importance of their gift to light.

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Customize your page with tributes and memories to bring the importance of their gift to light.

what do you gain as a jack talks speaker?

Connect to Help

Expanded version of label, if applicable. Most often used to define acronyms. For example, "EdHub" may be an appropriate label, but we'd want to define its full name as "Jack.org Educator Hub."This may also be used as a subheading for the description below. For example, under the label "Campus Assessment Tool" we may say here "For university student leaders."

Group activity among young people

Connect to Help

Expanded version of label, if applicable. Most often used to define acronyms. For example, "EdHub" may be an appropriate label, but we'd want to define its full name as "Jack.org Educator Hub."This may also be used as a subheading for the description below. For example, under the label "Campus Assessment Tool" we may say here "For university student leaders."

Group activity among young people

Connect to Help

Expanded version of label, if applicable. Most often used to define acronyms. For example, "EdHub" may be an appropriate label, but we'd want to define its full name as "Jack.org Educator Hub."This may also be used as a subheading for the description below. For example, under the label "Campus Assessment Tool" we may say here "For university student leaders."

Group activity among young people

Connect to Help

Expanded version of label, if applicable. Most often used to define acronyms. For example, "EdHub" may be an appropriate label, but we'd want to define its full name as "Jack.org Educator Hub."This may also be used as a subheading for the description below. For example, under the label "Campus Assessment Tool" we may say here "For university student leaders."

Group activity among young people

Connect to Help

Expanded version of label, if applicable. Most often used to define acronyms. For example, "EdHub" may be an appropriate label, but we'd want to define its full name as "Jack.org Educator Hub."This may also be used as a subheading for the description below. For example, under the label "Campus Assessment Tool" we may say here "For university student leaders."

Group activity among young people

Questions?

We've got answers

What is the research behind the Be There?

The Be There Certificate is based on the content on BeThere.org, a resource created by Jack.org in response to a needs assessment of over 1,200 youth. We compiled the most common questions we heard from young people and scoured dozens of websites, blogs, articles and other resources to find the answers. It wasn’t easy; existing resources are fragmented, hard to find and full of impersonal clinical jargon. But the answers are out there (we didn’t make this stuff up!) we just had to find it and translate it into accessible language. References can be found here.

What languages is the Be There Certificate offered in?

The Be There Certificate is offered in French, English, and Spanish - the three most spoken languages in North America. All written content has been professionally translated from English to French and Spanish and reviewed by native French and Spanish-speaking youth. Unique videos and related content have been created in each language with youth from English, Francophone, and Latinx/Hispanic communities in Canada and US. You can complete the Be There Certificate in one or more languages, but you cannot switch between languages midway through.

In 2023, additional Be There Certificate content was created to further meet the needs of youth who identify as East Asian, South Asian, and/or as newcomers. We collaborated with organizations who serve youth who are East Asian, South Asian and/or newcomers on these additions to acknowledge the barriers that youth from these communities face when accessing mental health support and discussing mental health. The new content lives within the current Be There Certificate!

Who provides the Be There Certificate?

The Be There Certificate is offered by Jack.org, a Canadian youth mental health charity, in partnership with Born This Way Foundation.